Would you believe me if I told you that real pickles and sauerkraut are not made with any vinegar? It's true! Although many commercialized products are made with vinegar in order to mass produce quickly, it is actually a bacterial fermentation process that gives real pickles and sauerkraut that … [Read More...]
We all know that an abundance of sugar isn’t good for us. A diet high in sugar can have many undesirable effects on our bodies, including
Liver damage: our liver processes fructose and, if we eat an abundance of it, our liver can become overloaded and damaged.
Affects insulin and leptin … [Read More...]