We educate, support and help you create the long-term habits that results in lifelong health and fitness.
Yes, we also take you through a great workout, but you know there’s more to it than just exercising, right?
If you’re like me, you’re kind of surprised that you’re not 21 anymore. You may even think of 21-year-olds as “kids.” And while “with age comes wisdom,” lots of other things come with age, too.
The good: steady income, comfortable home, less drama, more confidence we can get the job done and we can handle anything life throws our way.
The bad: That 5 extra pounds has become 40, you’re super-busy, the last doctor’s visit didn’t go as well as you thought it would. Your doctor mentioned diabetes? Rising blood pressure? When did that happen? And, if it’s happening now, where will you be in 10 years? Heck, where will you be next year? Weight continuing to creep up? On medications? Will you be around at all in 10 years?
Just Joining a Gym is NOT the Answer.
You’ve been there, done that. Probably over and over again. You join the gym, work hard for a few weeks, maybe even a few months. Then you get bored or some old injury starts to nag and you stop. You’re confused about what it means to eat healthy and you know it really shouldn’t be this hard to figure out.
Stop repeating past mistakes!
You CAN have a better life without pain, frustration and confusion.
You CAN lose weight without spending a single minute on a treadmill.
You CAN be toned without spending hours at the gym.
You CAN reverse the cascade of health disasters.
You CAN lose body fat without ever being on a diet.
You CAN eat healthy without eating food that tastes like cardboard.
You CAN rediscover your sexy, energized, strong self no matter what your age or fitness level!
How do I know this?
It’s what I do every day and have been doing for most of my adult life. Like you, I’m not 20-something anymore. Dare I say it? I’m approaching 50!
My definition of fit and healthy is different now than it was when I was 20. Looking great is a bonus…staying on my feet and feeling like I’m 25, with all of that energy, enthusiasm and good health is what I really want.
How about you? If you’re ready to find out how you can change all of this, click here now.
It’s time to learn how to do all of this. And it doesn’t have to be hard and it doesn’t have to take up a lot of time.
It requires commitment. Remember commitment? It’s that thing that reminds us, “I’m worth it.” It’s what inspires us to make those small but consistent changes that have the biggest impact on our lives.
Yes, there will be obstacles in the way. You’re too busy to eat well. You’re not interested in exercise. And the big question…How do you start a fitness program when you’re approaching or past 40-something? Click the button to find out how.
Education and Training. Yes, you can join a gym, again and you can have short-term success. At AlaskaFit, it is our mission to teach you how to live a healthy life. Yes, you can just do what we tell you to do and you’ll get fantastic results. Our best, most successful clients internalize what we teach, create the healthy habits they thought were impossible and maintain their new healthy body and life forever.
Here’s what you need to know:
- It doesn’t have to be hard.
- You don’t have to settle for a limited life.
- You don’t have to struggle to lose weight and keep it off.
- You don’t have to spend your life at the gym to get results.
- You can make small changes that have a HUGE impact on your health.
- You can rediscover your energy and remember why you love this life!
- You don’t have to settle for just a gym membership.
- You can get the results you want and you are worth it!
Even if you have tried and failed before. Even if you can’t remember how many times you have tried and failed before.
Are you ready?
- To be done with feeling like a failure because you can’t do this on your own?
- To ditch the things holding you back from your best life?
- To learn the simple things that will DIRECTLY impact your health?
- To reclaim the life you love?
We will talk about where you are now and figure out the best way for you to get started on the path to your best life!
You will end the call knowing exactly what the next steps are to achieving your goals and changing your life once and for all.