Just got another great e-mail from a Boot Camper who was with us in May.
I was in one of your Boot Camps recently and was having some trouble with my knees as I was still working back from a knee scope. During the camp I struggled with the knee and worked through the discomfort, determined to get through. Throughout the course of the Boot Camp I lost 0 pounds, however; I gained 5 pounds.
The great thing about this story is that the 5 pounds was muscle and my knees are now pain free due to the good muscle support I now have in my legs. So this is actually a thank you!
I continue to exercise at home and at the Military Gym.
Do you want to feel as good as Kathleen? Our August Boot Camp begins Monday. Click here now to register.