I am thrilled with the success that Your Best Body Challengers are having. We’re barely halfway through the 8 weeks and not only are challengers losing pounds and inches, they’re looking and feeling great, finding energy they didn’t know they had and just finding success everywhere. Here are their stories:
I just wanted to send you a quick note to let you know how much I’m loving these workouts. It’s not just the Sunday morning workouts, but all the ones you’ve challenged us to do during the rest of the week. I’m down about 8 lbs since I started but more importantly my “saddlebags” are disappearing! For sure that has always been a problem area of mine and your challenge has taken my workouts to the next level.
I think the one thing that I have learned that has been the most helpful is the rest period. The brief 5 – 30 seconds that we get to recover before moving to the next exercise or next set has really enforced how important breaks are. Sometimes I push myself too hard and I have really enjoyed the classes!
Thank you so much!