Answers to the most frequently asked questions that we get at AlaskaFit.
Here are the questions we covered in the video:
00:42: What about wine?
2:05: Do I have to do Cardio?
3:03: I’m 58, am I too old to make a change?
4:57: I haven’t worked out ever, can you help me?
7:01: Can I just exercise and lose weight?
If you have other questions post them here or email us at firstname.lastname@example.org